Hurt by the Stories I Internalize
💌 Dear Ruksi 💌
When I was kid I felt really oppressed. Highly criticized, always never good enough, highly abandoned. Now I’m an adult, and no is criticizing me anymore. But I still feel, “Never good enough, never smart enough, never tough enough.” Even when I am happy, never enough of something which makes me feel I always must be punished. I am finally realizing I am enough and will not let anyone oppress me. But how do you break away from oppression, when your biggest oppressor is now yourself?
Hurt by the Stories I Internalize About Myself
🔹Obscure emotions: When the demons of your past stories convince you that you are not enough and keep you stuck in one place.🔹